Monday 12:00-1:15 Meditation and Conditioning/Group Review

5:30 – 6:20 Adult Workout
6:00 – 6:50 Kids
7:00 – 8:50 Adult Classes
*Beginners bow out 7:50
*Middle & Upper Ranks bow out 8:20

Tuesday 5:00 – 5:50 Adult Workout
6:00 – 6:50 Room A Kids (Yellow Sash and above)

6:00 – 6:50 Room B Bendy
7:00 – 8:30 Room A Adult (Upper Rank)

7:00 – 8:00 Room B Tai Chi

Wednesday  

6:30 – 7:30 Adult Review

 

Thursday 5:00 – 5:50 Tai Chi/Pa Qua Internal
Kung Fu
6:00 – 6:50 Kids
7:00 – 8:20 Adult Classes
*Beginners & Middle Rank bow out 7:50
*Black Sash bow out 8:20
Friday  1:30 – 2:30 Boot Camp